Honey Roast Parsnips – Healthy and Nutritious!
What is honey roast parsnips? Honey Roast parsnips, a simple roast dinner side dish that anyone can make at home. This recipes require only 4 ingredients and is delicious and nutritious addition to any meal. Parsnips are a root vegetable that are often overlooked in favor of their more popular cousin ,the carrots. However, parsnips are just as versatile and delicious , and when roasted with raw honey , they become a mouth-watering side that is sure to impress. Firstly, parsnips are an excellent source of nutrients. They are low in calories, high in fibre, and packed with vitamins and minerals. Parsnips contain C witch is essential for healthy skin and strong immune system, as well as vitamin K witch is important for bone health and blood clotting. Secondary, raw honey is natural sweetener that has a range of health benefits. It is rich in antioxidants, witch help to protect the body against free radicals that can damage cells and cause disease. Honey also has antibacterial and anti-inflammatory properties witch can help to soothe a sore throat or cough. When parsnips are roasted with honey ,they become caramelized and crispy on outside, while remaining tender and flavourful on the inside. This combination of textures and flavors makes honey roasted parsnips a crowd -pleasing side dish that complements a range of dishes, from roasted meats to vegetarian stews! Ingredients 4-5 medium- sized parsnips, peeled and cut into sticks 2 tablespoon of olive oil 1-2 tablespoon of honey salt and pepper to taste 2 tablespoon of olive oil Instructions 1. Preheat your oven to 200 c 2. In a large bowl, mix together the olive oil and honey until well combined. 3. Add the parsnips to the bowl and toss them in the honey and olive oil mixture until they are evenly coated. 4. Season the parsnips with salt and pepper to taste 5. Spread the parsnips out in a single layer on a baking tray. Roast in the preheated oven for around 30 min ,or until they are golden brown and tender. 6. Serve the honey roasted parsnips hot as side dish with your favourite main course. Enjoy!